INDIVIDUALIZED PROGRAMMING & PERSONAL TRAINING

  • INDIVIDUALIZED REMOTE PROGRAMMING

    AFTER INITIAL CONSULT, A 100% REMOTE STRENGTH AND CONDITIONING PROGRAM WILL BE DESIGNED FOR YOU BASED ON YOUR GOALS. YOU WILL HAVE ACCESS TO ME AT ANY TIME REGARDING ANYTHING FROM QUESTIONS, FEEDBACK, AND ADJUSTMENTS.

  • PERSONAL TRAINING

    1 HOUR PERSONAL TRAINING SESSION WITH ME + INDIVIDUAL PROGRAMMING